Actress and singer Beyonce Knowles is not only popular in television, film or stage but she is also known in the field of health and fitness. Her detox drink is popular nowadays because of her weight loss experience. She lost a total of 9 kilograms or 20 pounds in just 2 weeks. She aimed to lose weight because of her big project for the movie Dream Girls, where she is Deena Jones, a Dreamettes' lead singer. Dream Girls is a 1960's film where music groups were inspired by the likes of the Supremes and Diana Ross.
It is in Beyonce Knowles' detox drink where she relied on such beverage to achieve her weight loss goal. What is the weight loss diet that helped a diva slim down?
The ingredients are as follows:
1. A pinch to taste of Cayenne pepper
2. 2 tablespoons of lemon extracts that should be pure and squeezed freshly with no additional preservatives
3. 2 tablespoons of maple natural syrup, must not be flavored
4. 8oz of fresh spring water
Now just mix, blend, then serve it cold or hot, whichever you prefer. You must consume 8-10 glasses of drink in a day, 8oz per serving. The benefits of Beyonce Knowles' detox drink are as follows:
1. A balance in minerals because of the unflavored maple syrup.
2. Lemons are rich in vitamin C and potassium which aids in digestion.
3. Cayenne pepper helps in cleaning the body.
Though the Beyonce Knowles' detox diet is not advisable for all people, it is good for those who are into fast weight loss. Make sure to consult your doctor or an expert if you can do it consistently.
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